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A 6-hour morning routine? First, try a few simple habits to start your day

A 6-hour morning routine? First, try a few simple habits to start your day

Starting with brushing his teeth before 4 a.m.
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Claire Nielsen: Laughed so hard I peed my pants

Claire Nielsen: Laughed so hard I peed my pants

Pelvic floor disorders like incontinence and prolapse can significantly affect women's quality of life and make some women hesitant to exercise for fear of exacerbating their symptoms, writes columnist Claire Nielsen.
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This rustic dish of baked beans and smoked sausages is packed with deep, aromatic flavors

This rustic dish of baked beans and smoked sausages is packed with deep, aromatic flavors

Tavče gravče, which translates as “beans in a pan,” is a Macedonian classic.
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Planning for spring's garden? Bees like variety and don't care about your neighbours' yards

Planning for spring's garden? Bees like variety and don't care about your neighbours' yards

The Conversation shares new research from University of Tennessee assistant professor Laura Russo showing that bees zero in on the flowers they like and ignore the surrounding landscape.
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10 of the biggest weight loss myths, according to an obesity medicine expert

10 of the biggest weight loss myths, according to an obesity medicine expert

Hers separates fad from fact to bust common weight loss myths.
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PARTIAL RECALL: Week of April 18, 2025

PARTIAL RECALL: Week of April 18, 2025

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Free Will Astrology for the week of April 18

Free Will Astrology for the week of April 18

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Is your teen sleep-deprived? These expert bedtime tips could help

Is your teen sleep-deprived? These expert bedtime tips could help

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before .
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From a Craigslist ad to a West Coast icon: How Tacofino became one of B.C.’s most beloved local brands

From a Craigslist ad to a West Coast icon: How Tacofino became one of B.C.’s most beloved local brands

From the beaches of Tofino to the peaks of Squamish, Tacofino has grown from a humble surf shop food truck into one of B.C.’s most beloved restaurant groups
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Go inside the factory where Peeps are made

Go inside the factory where Peeps are made

BETHLEHEM, Pa. (AP) — Love them or hate them, those marshmallow Peeps that come in blindingly bright colors and an array of flavors are inescapable around the Easter holiday.
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