Lifestyle

Losing important sentimental belongings — those items that represented who you are — can be traumatic for those who go through disasters that destroy homes.

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk.

A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction, vitamin D and even a better diet.

Pérnil al caldero is a Puerto Rican staple of succulent slow-cooked pork with shatteringly crisp skin that’s seasoned with adobo, a garlicky, oregano-spiced marinade.

The secret to a happy heart is to have a grateful heart. 

Squamish mental health professionals reflect on the realities facing children with anxiety.